GROUP CLASSES
PRIVATE CLASSES

STUDIO CLASSES

Enjoy the rhythm of a small team in both the Gyrotonic and Gyrokinesis methodologies.

GROUP CLASSES

Feel the collective energy and motivation of working with a group. Please note that the Gyrotonic exercise classes can accommodate 5 people max, so please make sure to book your place in advance.

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HOW GROUP STUDIO CLASSES WORK

We offer a variety of studio Gyrokinesis and Gyrotonic exercise group classes that are based on monthly memberships. The goal is to be developmental whether the class is on specialized equipment, the Pulley Tower or the Gyrokinesis exercise. Each month is a new exploration into the material with the intent to expand one’s understanding of the method and how to work progressively and with wisdom.

Following a monthly program has proved to be an effective way for us create impact in our clients. Our Monthly programs change from month to month and so do our costs depending on what, and how many classes we are offering so please inquire about what we are up to this month.

PRIVATE CLASSES

We help people develop and meet their movement goals from all walks of life. Private sessions are a great way for people wanting to deepen their understanding of their body in motion.

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TESTIMONIALS